There’s nothing hip about hip extension exercises, until you realise that they help you to run faster – and that’s very cool. To be precise, hip extension exercises build up the often neglected ...

Hip extension exercises build up our often neglected posterior chain—the muscles on the back of the body. Balancing your strength routine with moves that focus on your backside is important to ...

Human flexibility in shoulders and elbows originated from ancient apes' need for safe tree descent. A new study reveals ...

The Minnesota Wild have signed starting goaltender Filip Gustavsson to a five-year, $34 million extension, general manager Bill Guerin announced Saturday. It's the second major piece of business for ...

House Minority Leader Hakeem Jeffries (D-N.Y.) on Tuesday rejected a short-term extension of ObamaCare subsidies as part of the effort to reopen the government, calling it a “laughable proposition” ...

The Election Commission of India’s (ECI) completion of the Special Intensive Revision (SIR) of electoral rolls in Bihar, brings the final tally to 7.42 crore electors, a significant drop from the 7.89 ...

Connor McDavid isn’t going anywhere — for now. The 28-year-old NHL superstar is committing to the Oilers for at least a couple of more years, as he and the team agreed to a two-year, $25 million ...

Unlock your biggest, strongest upper body yet with this Chris Bumstead-approved workout for sleeve-splitting arms. Almost every guy who starts lifting as a teen admits the first thing he wants is ...

Star center Connor McDavid will remain with the Edmonton Oilers after signing a two-year contract extension with an average annual value of $12.5 million, the team announced Monday. Less than two ...

Jon Jones has spoken out for the first time since the tragic death of his brother. Former NFL star Arthur Jones, a Super Bowl champion, passed away aged 39 on Friday. 24 hours later, Alex Pereira ...

Magomed Ankalaev was forced to defend his UFC light-heavyweight title in an immediate rematch with Alex Pereira on Saturday night. And the Dagestan native was quickly stopped in a main event that was ...