"Avoid swinging as this could cause injury. This move isolates the biceps and forearm extensors, helping improve grip ...

Unlock your biggest, strongest upper body yet with this Chris Bumstead-approved workout for sleeve-splitting arms. Almost every guy who starts lifting as a teen admits the first thing he wants is ...

Insane grip strength or skipped leg day? Akimbo69 just pulled off a ridiculous wrist curl that outweighs his squat—and we’ve got the footage to prove it! Is this raw power or just straight-up madness?

That is one of the reasons that I have come to rely on doing a lot of online shopping. It allows me the opportunity to pull the trigger on gear that I’ve been looking forward to trying out or needed ...

Whether working in the yard or under the hood, they can handle the job. Men’s Journal aims to feature only the best products and services. If you buy something via one of our links, we may earn a ...

When it comes to building muscle and strength, the right training plan can be life-changing. Following a comprehensive program can save you time, boost motivation, and supersize your results. Because ...

Playing video games can be a real pain. In the shoulder. In the wrist and elbow. In the thumb. Don’t believe it? Just ask Jill Jakub of Fremont. Video game injuries are nothing new. For years, people ...