I’ve disabled the iPhone notification that tells me how much time I spent on my phone the day before. I have a full-time job.

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Regularly undertaking a mix of exercises such as walking, running and cycling could lead to a longer life. That’s according ...

Phil Murphy signed a bill Monday that makes New Jersey one of the most restrictive states for e-bikes, much to the dismay of ...

Regularly engaging in a variety of physical activities such as walking, cycling, and swimming, may be the best way to prolong ...

Compare yoga and gym training in India. Learn how goals, health, budget and lifestyle influence which option delivers safer, ...

Aches, stiffness, and saddle pain can sneak up over time. These expert-approved fit tweaks and gear upgrades help you ride ...

Train with elite athletes and Olympians on these six fitness vacations, rowing, running, cycling, and playing tennis alongside world-class sporting champions.

Tipperary’s former Tour de France sprint king suddenly experienced flutters and palpitations in mid-November, with follow up ...

A new study has shown that regularly performing various types of physical activity may be optimal for prolonging life.

The Department for Transport has said a new campaign will take place over the changes for pedestrians, cycles and horses ...

The 19-time Paralympic medalist has a gold medal mindset.