If you've spent any time lifting weights, you've probably noticed your muscles looking noticeably bigger during or right after a workout. It's a satisfying reminder that you actually did something, ...

Muscle fatigue is a decreased ability to create force with your muscles. Electrolyte imbalance and overuse are some of the most common causes of muscle fatigue. Rest and massage are the best ways to ...

Races UCI Cyclo-cross World Cup Benidorm: Mathieu van der Poel devastates opposition with stunning solo long-distance attack Women's Cycling UCI Cyclo-cross World Cup Benidorm: A week after Dutch ...

Women's Cycling 'I've never been able to do a front flip before' - Puck Pieterse's crash at Dutch Cyclo-cross National Championships casts doubt over Benidorm World Cup appearance Women's Cycling UCI ...

Add articles to your saved list and come back to them any time. Alex de Minaur has just had his longest off-season in six years: “About a week”. Long enough to miss tennis, but not an extended period ...

Objective The objective of this study is to describe the mechanism of injury and situational patterns (based on ball possession and playing action leading to injury) of severe (lay-off time >28 days) ...

Objective Stress urinary incontinence (SUI) is common among females during functional fitness training, such as CrossFit. The aim of this study was to assess the effect of pelvic floor muscle training ...

Oluseun Olufade, MD, is an Orthopedic Surgeon and Assistant Professor of Orthopedics at the Emory School of Medicine. Rest and changes in activity can help treat back spasms that cause lower back pain ...

Tom Pidcock is one of the most remarkable cycling talents of his generation. A double Olympic champion on the mountain bike and now just 26 years old, he has also delivered impressive performances on ...

Jan 3 (Reuters) - Two-time Olympic medallist Wout van Aert has undergone successful surgery on Saturday, a day after spraining his ankle and sustaining a fracture in a crash, his team Visma-Lease a ...