The challenge kicks off in a way no one expects as both teams are dropped from thousands of feet in the air before ...

A Lehi competitive powerlifter preparing to represent Utah on the national stage is holding an open competition on April 25 ...

When Jessica Thompson walked into Hyrox Atlanta last October, she felt intimidated by the sea of fit bodies. She had spent ...

From CrossFit athletes and bodybuilders to powerlifters, gym enthusiasts, personal trainers and dietitians, we have compiled a list of some of the Sunshine Coast’s most impressive physiques. Sarah ...

In the next instalment of Brisbane’s Social Scene, we look at an empowering powerlifting club helping women get into the often male-dominated sport.

We tested the best rowing machines for home workouts in 2026. Shop top picks from Concept2, Hydrow, NordicTrack and more – ...

Several of Connors’s friends were taking a drug called finasteride, which is remarkably effective — the research shows that ...

Build from 5 to 7 reps, then earn the right to go quicker ...

Hyrox, the fitness craze taking over your feeds, isn't just a CrossFit copy - and it could soon be coming to a gym near you.

The 6th annual Nor Cal Classic powers it’s way into town this weekend for a 3-day functional fitness competition featuring many skill levels. “That year (2019) we had 300 athletes and this year we ...

Patricia Hubner heaved the 55-pound barbell off of the padded gym floor and onto her shoulders, exhaling sharply as she ...