Previously published research has shown that CrossFit results in similar injury rates compared with other recreational sports ...
Jules King says CrossFit has become her safe place as something that helps her Parkinson's symptoms ...
Beth Skwarecki and Meredith Dietz trained, but are they ready for Hyrox?
This deceptively simple workout takes just one barbell, but it lit up my shoulders, legs and lungs ...
After an injury, a sabbatical from her firefighting career, and moving to West Chester from the U.K., Briggs won Fittest on ...
Competitors from multiple different fitness disciplines gathered at the Butler Machinery Arena this weekend to test their mettle. The Midwest Fitness Fest featured competitions in CrossFit, ...
Dedicated to US Navy SEAL Lt Michael Murphy – later portrayed by Taylor Kitsch in the 2013 film Lone Survivor – the workout ...
You don't need to compete to benefit from training like a competitor.
Lucy Milgrim rubbed chalk on her palms and positioned her pink and blue high-tops on the gym floor. She bent her knees, pushed her hips back and took a few deep breaths. Then, when her dad said go, ...
Laura Farmer with CASA of Southwest Missouri joins Jeremy and Maddie on “Unscripted.” This Saturday, June 6th, CASA will host ...
Is it really harder than running 26 miles?
I’ve spent 2 weeks testing Google’s £85 Fitbit Air – could it replace my Whoop? - Google’s ultra-thin screen-free fitness ...
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