Staying strong after 50 doesn’t demand hours in the gym or heavy weights. What matters most is consistency, control, and ...

Patients with knee osteoarthritis should be doing “low to moderate-impact aerobic activity. This is not high-impact aerobic activity, and people with knee osteoarthritis should definitely avoid ...

Build strength and tone inner thighs with seven standing exercises, no gym needed. Improve balance and hip stability in 4 ...

This is bad news for a Hawks team still trying to find its footing after major roster changes last summer.

The Hawks were among the teams expected to take a step forward this season in the Eastern Conference, but a 3-3 start and ...

The Dallas Mavericks announced today that Anthony Davis sustained a low grade left calf strain against the Pacers and was held out of the remainder of the game for precautionary reasons. Davis will ...