An icon of the Golden Era’s final chapter, Kenneth “Flex” Wheeler combined elite-level flexibility, flawless muscle control, ...

Medical experts say strength training keeps bones and muscles healthy after menopause when estrogen loss speeds up a ...

By Dr. Liji Thomas, MD A large prospective study suggests that a routine creatinine blood test may help flag people at higher risk of osteoporosis and fractures, revealing a narrow “sweet spot” where ...

The Nipah virus (NiV), a highly dangerous zoonotic infection with a fatality rate ranging between 40% and 75%, has once again raised alarm following reports of an outbreak in West Bengal. Health ...

"Anything is possible when you stop letting limits define you and just make it work." ...

With screen time and sedentary routines on the rise, yoga teacher Sonakshi Dhamija explains why yoga is essential for modern lifestyles and mental well-being.

In recent years, the way drivers interact with cars has fundamentally changed. Physical buttons have gradually disappeared from dashboards as more functions have been transferred to touchscreens.

A U.S. attack on Greenland would be almost certain to divide NATO, but it’s unclear which allies would side with Trump ...

Was that you I spotted at that New Year’s Day group class at my local YMCA? If not, don’t worry. It’s not too late. The start ...

The oldest known cremation found in Africa, dating from 9,500 years ago, raises a question: Why were the remains burned in such a visible way?

Federal regulators have issued over a dozen food recalls in January 2026. Here is the complete list of products pulled from ...

The Supreme Court will debate whether Idaho and West Virginia can prevent transgender girls and women from participating on female sports teams.