Humidifiers can reduce nasal congestion and sinus pain by releasing water vapour into the air and loosening the mucus in your ...

“Using saline nasal sprays can keep your nasal passages ... and allowing your body time to rest is one of the best home remedies for a sinus infection. “Getting rest and staying hydrated ...

Here’s where it gets confusing: In a twist, nasal sprays that deliver phenylephrine ... The fluid will circulate in and out of your sinus cavities, coming back out your mouth or from the ...

Dr Ahmed, known for creating educational content as @dra_says on social media, debunked common myths associated with the ...

Findings in the International Journal of General Medicine reveal that a stuffy nose can trigger fatigue, brain fog and sleep ...

Find out which OTC allergy medicines, including nasal sprays and oral antihistamines, are recommended by top allergy experts ...

Congestion at night can make it tough to sleep, but there are a few things you can do to make sleeping with a cold a little ...

If you're struggling to sleep because of a blocked nose, you might be tempted to reach for the nasal spray - but a sleep expert says you should avoid it at all costs ...

According to a UK GP, everyone seems to have a common infection at the moment. Thankfully, there are steps you can take to ...

Cold air can often give us seasonal coughs and other symptoms, but it's important to know when it could be something more ...