"Cut out dairy, refined sugar and even red meat as these can worsen your congestion. Spicy foods can sometimes make your ...
While a simple tip, staying hydrated can be one of the most effective ways of sleeping with a blocked nose.
Find out which OTC allergy medicines, including nasal sprays and oral antihistamines, are recommended by top allergy experts ...
If you're struggling to sleep because of a blocked nose, you might be tempted to reach for the nasal spray - but a sleep expert says you should avoid it at all costs ...
Dr Zachary Rubin, peadiatric allergist based in Chicago, told his 487,000 followers on Instagram that forcefully blowing your nose can lead to nose bleeds and even ear infections.
While some people might try a number of cold cures to help them sleep with a blocked nose not all of them are a good idea ...
It might feel good to blow your nose as hard as possible, but ear, nose and throat specialists say it can do more harm in the ...
Cedar fever season in Central Texas has begun early this year, triggering allergies. See the cause, symptoms and treatment ...
Dr Zachary Rubin, peadiatric allergist based in Chicago, told his 487,000 followers on Instagram that forcefully blowing your ...
A nasal spray formulation of bumetanide has been shown to be safe and effective in a new study and could ultimately prevent ...
It can be a symptom of nasal furunculosis ... if completely reducing the spread of pneumococcus in children is the best thing,” Dr. Connor said. It can be caused by a lot of nose wiping but ...