You’re congested because: You rely on nasal decongestants In an effort to clear your nose, you might be overusing nasal ...

Allergic rhinitis, often called hay fever, mimics cold symptoms but isn’t caused by a virus or bacteria. Non-allergic rhinitis, triggered by irritants like smoke, strong odours, or weather changes, ...

Likewise, pungent horseradish can act as a natural nasal decongestant. And if you've ever taken a big whiff of wasabi mustard, you know that can clear your sinuses in a jiffy. These jalapeno recipes ...

The Momcozy Nasal Aspirator is designed to address common congestion issues in infants and young children, particularly ...

Nasal sprays: Saline nasal sprays can loosen mucus in the nose and are suitable for children and adults. Adults may use decongestant nasal sprays for up to 3 days.