Add honey to lukewarm water or tea, not boiling. Wait for the liquid to cool down slightly before mixing it in. Drizzle honey ...

The ancient Indian principle of Ayurveda healing is transforming modern dining as cafes and restaurants across India, like ...

What distinguishes Kusom Spiceutical in the crowded wellness market is its fundamental philosophy. The founders position their products not as medicines disguised as spices, but as spices enhanced ...

The first cry of a newborn often marks the arrival of life. While it brings joy and the baby is showered with care and ...

Cooking vegetables is one of the easiest ways to add nutrients ... From a wellness point of view, Ayurveda also supports steaming as a sattvic method, meaning it preserves the life energy (prana) in ...

Ayurveda offers a holistic approach for diabetics to enjoy Diwali without compromising health. By embracing mindful eating ...

Both steaming and boiling are classic techniques. They are easy, oil-free, and perfect for healthy everyday meals.

Ayurvedic treatment doesn’t work by just asking about the problem and giving solutions. Before any Ayurvedic treatment, the ...

Celebrate Chhath Puja 2025 with a blend of tradition, Ayurveda, and Patanjali wellness. Discover fasting, rituals, and natural health tips.

Asafoetida (hing) is a powerful spice known for its digestive and healing benefits. Drinking hing water before meals boosts ...

Can ancient Indian secrets improve your digestion? Explore 7 Ayurvedic practices that quietly support gut health even today.

The cold creeps in through windows and sleeves, and somehow into your bones. You can layer jumpers and crank the thermostat, ...