Try these four yoga-friendly lentil recipes to warm up your winter: Whole Masoor Dal, Ridge Gourd-Moong Dal, Urad Dal-Spinach Sagpaitaa, and Andhra-Style Tangy Dal-Vegetable Stew. These rustic dals ...

Cooking vegetables is one of the easiest ways to add nutrients ... From a wellness point of view, Ayurveda also supports steaming as a sattvic method, meaning it preserves the life energy (prana) in ...

Prime Minister Narendra Modi on Saturday launched and laid foundation stones for development projects worth over Rs 14,260 ...

If we observe leading tourism attractions closely, from the street markets of Bangkok and hawker centres of Singapore to the tapas bars of Madrid, trattorias of Milan and opulent diners of Dubai, ...

Across continents and centuries, one humble dish has quietly sustained communities, healed the unwell, and soothed countless souls: rice gruel. It may be known by many names—pez, kanji, congee, cháo, ...

British ultramarathoner Jack Faint is running 4,000 kilometres across India — a journey sparked by a seizure in Melbourne and shaped by a diagnosis that changed everything ...

While retirement should be a time to relax and enjoy life, many retirees quickly discover that stress did not go the way of ...

Ingredients like ghee, honey, and avocado are natural powerhouses that can be combined into homemade night creams to deeply ...

What is an anti-inflammatory diet for arthritis? Image courtesy: Adobe Stock My friend’s 69-year-old father is living with ...