Plus, how to programme workouts for each approach ...

Dr Ian K Smith explains how to keep yourself looking and feeling youthful from your 30s to your 60s and beyond.

Explore the link between polycystic ovarian syndrome and migraine. Learn how hormones and related conditions play a role, and ...

By Dr. Priyom Bose, Ph.D. A newly revealed “aging cliff” in sperm RNA marks a conserved molecular transition from youth to later life, offering fresh insight into how a father’s age may influence the ...

Plant biology has long recognized the significance of surface lipid barriers—namely cuticles and suberin—as fundamental adaptations for terrestrial life.