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The best exercise for over-70s and how often to do it for longevity has been revealed in the 5-year study results ...

Liverpool legend Jamie Carragher has waxed lyrical about Moises Caicedo after he impressed during Chelsea's 1-0 win over ...

Eddie Howe is relishing the challenge of fighting on all fronts after steering Newcastle into the Carabao Cup quarter-finals ...

While the 49ers wait to see how Brock Purdy responds from practice, Mac Jones is otherwise preparing for a fifth straight ...

Walking a mile a day will engage all of your lower-body muscles as well as your core and arms if your form is on point. Your ...

Edward Durfee says he went to the U.S. Capitol on Jan. 6, 2021 as a member of the Oath Keepers not to start a riot, but to prevent one. We all know how that turned out. Durfee, 71, the Northvale ...

In a gritty matchup shaped by relentless 30-plus mile-per-hour winds, the University of Sioux Falls Soccer team battled to a ...

Inside the NFL's 'replay nirvana,' the league attempts to increase the accuracy of its calls while keeping game times down?

The gains: Hyrox includes a 100-meter walking lunge with a sandbag. “Training lunges helps you build the strength and ...

The watch, known as the “Coppola FFC,” is believed to be the first timepiece that uses a replica of a human hand to indicate a 12-hour period ...

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