News

After beginning his streak in 1991, Holwell ran his 25th Boston Marathon in 2015, earned a coveted spot in the ...
Learn from one of the greatest marathoners of all time and apply his key principles to your own marathon training ...
Lie on your back with your legs extended. Raise your right leg up, holding the big toe with your right hand. Keep the left ...
Patrick Magyar described the meet as "boring and lifeless," with prolonged stretches of inactivity in one of the world's ...
One of the running world’s most popular YouTubers, Matthew Fox, was arrested in Osaka, Japan, on April 9 for violating the ...
On Thursday, the teenage pro sprinter matched the fastest time in the world this year at his national championships in Perth, ...
Trail shoes were once a niche category, designed for runners willing to trade aesthetics for function—those who found beauty ...
Canadian Olympic team dietitian and sports nutritionist Jennifer Sygo shares her expertise on all things training, recovery, ...
Mississauga's Kevin Smith cranked out a record-breaking double at the Cherry Blossom 10 Mile Run in Washington, D.C.
The Montreal-based active nutrition company has developed a high-carb performance product for sustained energy ...
Eleanor Voykin of Blue Devils Athletics Club in Toronto and Robin Lefebvre of Vainqueurs Plus in Montreal have been named ...
It’s no secret that runners have ugly feet–black toenails, blisters and bunions come with the territory. If you’re grossed ...