Discover 6 dumbbell moves for a full-body workout at home. Skip the gym, save time, and build strength with one dumbbell.

The Lion Diet is a carnivore diet variation that permits you to eat only meat from ruminant animals meat, salt, and water.

Retired Men's Open bodybuilding veteran Iain Valliere broke down the routine that's fueled his arm growth since stepping off ...

Bodybuilding legend Flex Wheeler discussed never winning the Mr. Olympia contest and named his top two Men's Open competitors ...

Mr. Olympia Ronnie Coleman has been hospitalized with a serious medical condition. Family urges privacy while fans worldwide rally behind the bodybuilding legend.

Men's Open bodybuilding veteran Lee Labrada broke down four key principles to help you stick with an effective diet and training program.

Check out full results from the 2025 Indy Supershow Pro. Eric Wildberger Lisboa (Classic Physique) and Ally Vatthauer (Bikini ...

Check out the full results from the 2025 FLEX Weekend Italy Pro in Milan, where Rubiel Mosquera, Reiner Stimmler, and Miroslav Juricek earned Olympia qualifications.

Check out the 2025 St. Pete Pro results from June 28, where Dustin Alvis topped a stacked Men’s Physique lineup to qualify ...

Bodybuilding legend Jay Cutler shared his supplement stack at 51 and revealed when is the best time to take them during the ...

Jumpstart your weight loss journey with the 21-Day Fix! This workout program combines effective exercises and nutrition for ...

Natalie Laalaai achieved the heaviest women's raw deadlift in the IPF at the 2025 World Classic Powerlifting Championships.