Hypervigilance and situational awareness are just two of the points instructors offered to women and girls in a self-defense class at the Multi Agency Academic Cooperative on a recent Friday evening. ...

Self-defense is one of those things everyone assumes they understand, but in reality, it’s surrounded by misconceptions. These myths can create a false sense of confidence, leading people to think ...

VIRGINIA BEACH, Va. (WAVY) – The Virginia Beach Sheriff’s Office is holding a self-defense course for women who are entering college in the fall on Aug. 2. The self-defense training intends to empower ...

MURFREESBORO, Tenn. (WTVF) — Murfreesboro police are helping women better protect themselves through a new safety course. The free class will help to train women on how to get out of dangerous ...

Women 13 years old and older can learn more about self-defense during a free class at the Beck Conference Center on the campus of Gadsden State Community College. Hosted by the Gadsden State Police ...

We close out our women's history month segments sponsored by the Community Foundation for South Central New York, with the ...

Notre Dame Sweet 16 game in the women's NCAA basketball tournament Kansas coach Bill Self denies retirement rumors despite ...

Stay Alert with a Five-Second Surroundings Check. Scan for exits, lighting, sightline blocks like parked vehicles, and approaching people. Eyes up, not on your phone—distraction invites opportunistic ...

Free women's self-defense classes are being hosted at the West Hill Community Center through fundraising and grants.

Jumpscares are fun and games when it’s spooky season, but no matter the time of year, feeling vulnerable in real life isn’t quite the same. Imagine walking home late at night alone. What would you do ...