Cassidy Thompson on MSN

Trying a new skill: First steps, practice, and fun learning challenges

This video follows the experience of learning a new skill from the very beginning, focusing on first attempts, basic ...
ABC 7 Chicago

'Step It Up!' summer fitness challenge returns in support of young adult cancer survivors

CHICAGO (WLS) -- You can get your steps in this summer by joining a fitness challenge for an important cause. True North Treks' "Step It Up!" challenge kicks off July 1 and goes until August 31. This ...
Tennessean

MyFitnessCoach Launches Monthly Steps Challenges with Social Leaderboards

New community challenge feature combines daily step goals with competitive leaderboards, group chat, & achievement tracking to build consistent activity habits. CA ...
Psychology Today

Walking Together: Lessons From the 10,000-Step Challenge

May is Mental Health Awareness Month—a perfect time to prioritize self-care, and what better way to start than by moving more each day? Numerous studies have shown that adding walking to your daily ...