The NFL has a handful of written guidelines when it comes to laterals. For players, Sunday introduced a new cardinal rule: Don’t do what Jakobi Meyers did. Four years after losing the “Miracle in ...

Jeff Rosenthal is Co-CEO of ProjectNext Leadership, a consulting firm focused on developing leaders and successors for high impact roles. Anything that’s really important in organizations today is ...

If I put you on the spot to define leadership, you’d probably say something brilliant. You always do. It might sound something like, leadership is defined as moving and motivating a group of people to ...

What Is a Lateral Raise? A lateral raise is an exercise that involves pulling a weight vertically up. You can use a dumbbell, looped resistance band, kettlebells, or a cable machine. Lateral raises ...

December 8, 2023 - Making a lateral move always involves an element of risk, but you can increase your likelihood of choosing the right firm for you by performing your own diligence on the prospective ...

Lateral raises are great exercises to build up your shoulder muscles! They involve a simple movement typically done with weights. As with any exercise, of course, you must take care to learn proper ...