Discover now the benefits of these wonderful peaceful sounds of the ocean waves for meditation with emotional piano music.

During short breaks at work or home, use nature sounds as a tool for mindfulness practice. Spend a few minutes listening ...

A local man is using his business to provide relaxation for free for doctors and nurses in the Albuquerque metro.

TEMPE, AZ — A unique wellness experience is making waves in the Arizona desert — and it’s happening on water. Desert Paddleboards is hosting floating sound baths, offering guests the chance to ...

MESA, AZ — Be bathed by the sound of relaxation, as you float under the moonlight sky this summer. Desert Paddleboards has added “Floating Sound Baths” to their list of outdoor activities available in ...

Relaxing Sounds Similar to Sleep Sounds, Relaxing Sounds will play a variety of sounds, such as ocean waves, a babbling brook, a rainforest, frogs, pink noise, windy trees, rain on a tent, dripping ...

Cindi Calos didn’t know what to expect from her first sound bath experience when she launched her air mattress float in the pool at the Wikiup Tennis and Swim Club. She said she lost her bearings once ...

Theta waves are one of the five types of electrical pulses your brain produces. They tend to happen when you’re lightly sleeping, dreaming, or in a state of deep relaxation. Experts believe they play ...