From vitamins C and D to calcium and magnesium, it’s critical to know whether you’re taking the correct dosage to avoid health problems ...

MEN'S HEALTH MVP is a community of guys who are passionate about building their physical, mental, and emotional fitness, just as you are. And our MH MVP program is about giving you as many tools as ...

If you're considering a vitamin B12 supplement because of certain dietary restrictions, medical conditions or your age, this ...

Low on energy or focus? A doctor explains how vitamin B12 supplements can support nerves, stamina, and daily vitality.

The UK supplement market is booming, with about half of British adults regularly taking them to boost their vitamin and mineral intake. The industry is worth about £500m a year, but with a confusing ...

TAMPA (BLOOM) – Summer brings with it an array of activities, sunshine, and the need to maintain optimal health and wellness. To help you stay energized and healthy, we’ve compiled a guide to ...

Vitamin B12 is an essential nutrient that's often overlooked. Also known as cobalamin, vitamin B12 helps your body produce vital red blood cells and boost your energy levels, among other things.

The supplements and vitamins space is crowded with countless options bearing the promise of optimal health. As consumers, we often wonder: "Which ones do I truly need?" The conversation surrounding ...

Eating a colorful range of foods helps ensure your body gets the vitamins it needs. From vitamin A to vitamin K, experts share the ins and outs of these essential micronutrients. While some people may ...

Branded content. Us Weekly has affiliate partnerships so we may receive compensation for some links to products and services. Both men and women can experience hair loss. By age 50, 60% of men will ...

Amy Mackelden is a freelance writer living with multiple sclerosis, ADHD, PCOS and anxiety. She's written about health and wellness for Healthline, The Paper Gown, SingleCare, the MS Society and ...