Zinc, vitamin C, and vitamin D don't prevent COVID-19 deaths, a scientific review found. But vitamin D shortened patients' hospital stay if they started taking it after getting COVID-19. The review ...

Researchers from the University of Toledo have analyzed 26 published studies, including a number of controlled clinical trials, in order to study the effect of several vitamin supplements on ...

The NHS recommends a daily intake of Vitamin D is 10 micrograms (µg) each day but adults can safely take up to 100µg, ...

The NHS advises that the daily intake of Vitamin D should be 10 micrograms (μg), but adults can safely consume up to 100μg, ...

As cold and flu season approaches, many people turn to supplements for immune system support. However, choosing supplements based on your specific health needs is essential rather than general advice.

Maintaining a healthy immune system by eating foods rich in vitamin C could help you prevent getting ill in the first place, ...

Should you take vitamin C or zinc when you are sick with a common cold or influenza? Immunologist Zachary Rubin explains ...

Cold season creeps in, supermarket shelves brim with citrus, and you reach for fizzing tablets promising defence. The ritual ...

Supplements containing as much as 12.5 times the recommended daily dose of vitamins are being sold on online marketplaces, ...