A new study from Norway found a 42% lower risk of developing MS among women with greater dietary vitamin D intake, ...

We don't yet know if vitamin D supplements can boost your immune system, as research on the topic has shown mixed results. If you want to try vitamin D supplements for better immune health, your ...

Endocrinologist says excessive intake may lead to high calcium levels, kidney damage and life-threatening complications, ...

Learn how vitamin D and calcium work together to promote bone health. Vitamin D helps your body absorb and use calcium, which is essential for building strong bones.

From strengthening bones to boosting the immune system, Vitamin D has many benefits for our overall health. That’s why it’s important to make sure your body is getting enough of it, especially in the ...

Getting enough vitamin D may be harder than you think - and the impact can affect everything from energy levels and bone health to your mental health.

Yogurt, kefir and plant-based beverages are also allowed to include vitamin D, though they aren’t required to have it. As ...

Healthy fats, magnesium, and zinc all play a key role in how your body absorbs vitamin D. Nutrition experts explain the best ...

A study showed that Canadian women living with HIV were less likely to get vitamin D through dairy consumption, but more likely to take vitamin D supplements, compared with women without HIV. Women ...

Vitamin D intake could reduce cancer mortality in the population by twelve percent - provided the vitamin is taken daily. This was the result of an evaluation of 14 studies of the highest quality ...

New federal food regulations taking effect last week will significantly increase the amount of vitamin D added to several ...

Vitamin D is one of the most vital components of the hair growth cycle A Dermatologist explains how its deficiency can lead ...