The Nordic diet, also known as the Viking or Scandinavian diet, offers a healthy path to weight loss and anti-ageing.

From keto to intermittent fasting, most popular diets today focus on one goal: weight loss. But if your priority is building muscle rather than shedding pounds, cutting calories won’t get you there.

Super Bowl weekend is a time when a man’s attention turns to two teams he’s been indifferent about his whole life and must decide which one he suddenly hates more. (It’s whichever one’s quarterback ...