Your pregnancy countdown can get jumbled pretty quickly. Are you 13 weeks pregnant or 14? First trimester or second? Three months pregnant or four? Then there’s figuring out your due date — which, for ...

Jessica was a writer on the Wellness team, with a focus on health technology, eye care, nutrition and finding new approaches to chronic health problems. Expertise Public health, new wellness ...

Ahh, the first few weeks of pregnancy—the nausea, beginning weight gain, and fatigue, not to mention the uptake in hormones. But those are just the side effects to the most important question: When do ...

In a recent study published in Nutrients, researchers evaluated the association between the time in bed (TIB) and difficulty sleeping with nutrient intake during the second trimester (T2) and the ...