Knowing which muscles are used when cycling can help you achieve the maximum benefits from your rides. When you purchase through links on our site, we may earn an affiliate commission. Here’s how it ...

Ankle injuries are one of the most common injuries in competitive sports and recreational activities. The primary causes of ankle sprains are impaired proprioception, postural control, muscle strength ...

Background Recent evidence has suggested that corticospinal excitability alterations are present in the surrounding ankle musculature in individuals with chronic ankle instability (CAI). However, ...

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