Feeling knotty? The Thera Cane massage tool provides instant relief with minimal effort. And it's on sale for $30 at Amazon. (Photo: Amazon) I hold a lot of tension in my body. When I'm at the ...

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I hold a lot of tension in my body. When I'm at the computer, it crops up in my neck and right shoulder. After a long walk or dance class, I get huge knots in my low back and left hip. Sometimes the ...