TMJ pain may go away on its own. But specific exercises and other doctor-recommended practices, such as wearing a mouth guard, may help fix the issue sooner. You may not think about your ...

Next time you belly up to the sushi bar, ask for haiga-mai or kinme-mai (partially milled rice). Not only will you surprise foodie friends with your sudden gourmet savvy, but you'll also do your ...

If you deal with TMJ-related issues, then you know how unpleasant the symptoms can be: jaw pain, neck pain, headaches, earaches, toothaches or trouble opening or closing your mouth, all of which can ...

Temporomandibular disorders, more commonly referred to as TMJ disorders or just TMJ, are a group of conditions that affect the muscles around the jaw and related joints. TMJ is actually the ...

If you’ve ever experienced a stress headache, it’s possible you might be suffering with TMJ – a painful condition that the likes of Zoe Ball, Iggy Azalea and Dermot O’Leary have publicly discussed ...

The ear-to-shoulder stretch targets both the neck and shoulder areas simultaneously. Sit or stand upright and gently bring one ear towards its corresponding shoulder while keeping your opposite ...