Many people start their mornings with tea or coffee to help with bowel movement, but is this a healthy habit or a long-term ...

Constipation is a common digestive issue that can be uncomfortable and frustrating. While many factors contribute to sluggish bowels—like lack of exercise, dehydration, or certain medications—diet is ...

Over time, Dr Sharma added, relying on caffeine can disrupt your gut’s natural rhythm. “When your body becomes conditioned to ...

Struggling with constipation? AIIMS-trained gastroenterologist Dr Sethi lists 10 foods that can ease bowel movements naturally and boost digestion.

Whether you’re flying off to a tropical getaway or taking a road trip out of town, going on vacation is meant to be a fun, joyous occasion. But between the stress of airports, changes in routine, ...