According to osteopath David Vaux, exercises like glute bridges (pictured) and the plank are good core all-rounders to help prevent disc injuries - Christopher Pledger Four weeks ago, Tom Hayes, 58, ...

When a Slipped Disc pushes the adjacent nerves, it causes pain in the back, neck, arms, or legs. Some of its symptoms are ...

Herniated discs in the lower (lumbar) spine most often result from avulsion (separation) of the tissue connection between the disc and spinal bone, rather than rupture of the disc itself. Herniated ...

One day, everything is fine. The next day, you wake up to a radiating pain in your spine every time you cough, sneeze or twist your back. What gives? If this story sounds familiar, you may have a ...

Certain exercises, such as stretches and rotations, can help heal herniated discs by pushing the disc away from the nerve root. Herniated discs (also called bulging discs or slipped discs) can be ...

A 45 year-old man developed pain radiating around his abdomen and down his legs, associated with weakness of the quadriceps. Knee reflexes were very brisk Herniated T9-10 Disk: Sagittal MRI scan of ...

Whether you have a chronic bulging disc or recently sustained an injury that you are hoping will heal in time, sleeping on a good quality mattress can make a huge difference in your pain levels. Most ...

A 29 year-old man developed low back pain radiating to the right anterior thigh. Examination showed an absent right knee reflex, weakness of right hip adduction and knee extension, and loss of ...

MUCH TO HANDLE. DENISE BROWN SAYS HER PAIN WAS UNBELIEVABLE. I USED TO HAVE A LOT OF CRUCIATE PAIN RIGHT HERE IN MY JOINT WHERE WHERE I USED TO HAVE TO HOLD MY SHOULDERS AND PINCH IT IN TO TO STOP THE ...

A cervical disc replacement (CDR) is a procedure that replaces a damaged disc between the vertebrae in your neck with an artificial disc. Discs are gel-like cushions that reduce friction between your ...