Teens who use Saturdays and Sundays to catch up on lost sleep are less likely to have depression, study finds.

A U.S. study shows that sleeping longer on weekends is linked to fewer daily depression symptoms in teens and young adults.

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images Mental health and sleep go hand in hand. Not getting enough sleep can ...

Teens catching up on sleep on weekends show a 41% lower risk of depression, per a UO study. Supports flexible rest as a ...

Teens who sleep in on weekends may be giving their mental health a boost. A new study found that young people who made up for ...

A US study finds teens and young adults who sleep longer on weekends to recover lost weekday sleep have a 41 per cent lower ...

Many people experience problems sleeping including not getting enough sleep, not feeling rested and not sleeping well. This ...

New research suggests a small weekend sleep habit may lower depression risk in teenagers, challenging long-held beliefs about ...

Risk for clinical depression is increased in patients with cardiovascular disease that have insufficient sleep. Insufficient sleep is associated with risk for clinical depression in patients with ...

(THE CONVERSATION) Imagine you got a rough night of sleep. Perhaps you went to bed too late, needed to wake up early or still felt tired when you woke up from what should have been a full night’s ...

Dr. Doghramji answers the question: 'Sleep Disorders And Risk Of Depression?' — -- Question: Do poor sleep or sleep disorders (such as sleep apnea) predispose me to depression? Answer: We're used ...