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Credit: Neurovalens. Modius Sleep is an electrical vestibular nerve stimulator that sends signals to a neural pathway that connects to the hypothalamus. Modius Sleep lowered Insomnia Severity Index by ...

SAN ANTONIO — We've all heard that not getting enough sleep can have terrible consequences on your health. But as we report in tonight's Verify, the amount of you sleep you get is just as important as ...

Whether you prefer to fall asleep to music or drown out a partner's snoring, the best sleep headphones are comfy, stay put, and play sounds overnight.

A state of sleep is necessary to give the body and mind time to recharge and prepare for the next day. Though such benefits ...