“Change is the only constant in life” – The Greek philosopher Heraclitus Having had two kids not too long ago, I know how dramatically life can change. And it’s not just the big things that alter how ...

Life doesn’t come without its fair share of challenges and uncertainties. Among them? The occasional pitfall. When the tough moments come, a little encouragement can go a long way in improving your ...

Do you need a little motivation to make your daily trek to the gym? Are you finding working out is getting difficult? Find inspiration through some workout motivation quotes. Get energized and find ...

Smoking the equivalent of a single 'spliff' of cannabis makes people less willing to work for money while 'high,' finds a new study. The research is the first to reliably demonstrate the short-term ...

They were icons of late-1980s America: framed posters of soaring eagles, rowing teams or lonely mountain peaks, each captioned with a mighty concept like "Perseverance," "Teamwork" or "Excellence" and ...

Employee motivation is critical to performance, engagement, and overall well-being. But many leaders continue to rely on traditional motivation strategies, such as financial incentives, ...