Medically reviewed by Maggie Moon, MS, RD Seed oils in moderation may help lower cholesterol, protect heart health, and ...

Claims that seed oils cause inflammation in the body, are toxic and cause chronic disease, are not supported by valid scientific studies and evidence.

Seed oils and inflammation One of the main arguments used against seed oils is that they are rich in omega-6 fatty acids. While these are essential nutrients, just like omega-3s, which we need to ...

The phrase “flavored oils” might conjure images of Italian-ish garlic and herb oils, chile oils to dress Sichuan dishes or maybe supermarket truffle oils. But there’s some new players on the scene ...