The rotator cuff supports the structural integrity of the shoulder joint through an interconnected group of four muscles. It's a fascinating matrix of functionality that allows the shoulder to operate ...

Discover the worst exercises for your rotator cuff, and learn safer alternatives to keep your shoulders strong and healthy.

The rotator cuff is a collection of muscles and tendons that keep the bones of your shoulder joint in place. An injury to this group is common, especially in people who work with their arms a lot like ...

Way back in the '90s, I remember sitting in a kinesiology class, learning about the rotator cuff for the first time. The whole structure seemed wildly complex, with four different muscles acting ...

Even when treated, re-tearing the rotator cuff is a consistent problem due to scarring. In an effort to minimize the number of re-tears that occur, the McClure Lab at VCU is developing a ...

Saddled with shoulder discomfort or struggling to lift your arm? A rotator cuff tear could be causing your pain. "The rotator cuff is a group of four muscles and their tendons that help your shoulder ...

My sense is that most people view the rotator cuff in the same way, so I'll shed a little light on this important muscle group this week. Plus, I have an exercise that addresses one of the key ...