For some people, falling asleep is easy. For others, it’s a constant struggle and a search for the perfect bedtime routine to help them nod off to dreamland. Chamomile tea, exercise, melatonin, no ...

Relaxing, happy orchestral techno with a bit of uplifting Sims vibe! Enjoy ~ Spotify: <a href=" Bandcamp: <a href=" Newgrounds: (Only the first track <a href=" Geometry Dash code for Astroid Groove: ...

A new study shows that listening to music that has a slow or meditative tempo has a relaxing effect on people, slowing their breathing and heart rate, whereas listening to faster music with a more ...

PROBLEM: Making a conscious effort to be happy, according to researchers, is responsible for as much as 40 percent of the variation in how good people actually feel. But trying too hard can backfire: ...