Relationship patterns keep us safe. And in order to break them gently, we need more discernment and less self-criticism.

You build emotional safety in your relationship when you break down the habits acting as obstacles and blocking it.

Hearing the words "let’s take a break" come out of your partner’s mouth can be downright frightening. Like, what does it even mean to take a break anyway? Does this mean you’re free to date other ...

Taking a break in a relationship might seem like a low-risk way to step back without making any permanent decisions. But the ...

You're crazy about your partner, but one of you craves constant hugs and hand-holding while the other prefers one meaningful ...

In any romantic partnership, the foundation of trust and love is only as strong as the support partners give each other. Why lack of support can break a relationship is not just a cliché or something ...

Here are 10 primary reasons why breakups and divorces happen, and 10 ways to avoid them. 1. Bad behaviors. Maybe when you were young, it was cool to be “bad,” but as an adult, especially if you have a ...