Syracuse, N.Y. -- The problem is well-known to those in the milk game: How to make a chocolate milk with less sugar that kids will actually like? Byrne Dairy says it’s done just that. And it’s just in ...

Is dairy or plant-based milk healthier? What about whole milk versus low- and non-fat? A dietitian breaks it down.

Medically reviewed by Jonathan Purtell, RDN Key Takeaways Cookies can spike your blood sugar thanks to their carbohydrate ...

Known as the Whole Milk for Healthy Kids Act of 2025, the law also requires all schools participating in the program to ...

Once hailed as the healthiest dairy-free milk, oat milk is now under scrutiny from nutrition experts who warn it may cause ...

Full-fat dairy may actually support weight control better, especially in children. Kids who drink whole milk tend to have lower rates of overweight and obesity than those who routinely choose ...

Dried fruit, juice, and other fast-acting carbs are among the best snacks for raising blood sugar quickly and helping prevent ...

A popular milk alternative could actually be negatively impacting your health more than you think. Historically, oat milk — a ...