Pull exercises are also great for echoing the movements we make day to day. “Pull exercises enhance the strength of the back, ...

Lunges are popular for toning and strengthening your legs, including a group of muscles called the quadriceps. Your quad muscles extend from your hips to your knees at the front of your thighs. Having ...

NEW DELHI, Aug 26 (Reuters) - The leaders of India and Japan want to further their cooperation on issues such as critical minerals under the framework of the Quad group, New Delhi said on Tuesday ...

Karl-Anthony Towns walked into the NBA Store in Manhattan last week for what seemed like a typical product launch. He left holding one of the most valuable bask ...

Two men have been jailed after a farmer was ambushed and had his quadbike stolen - while his sheepdog was still sat on it. Bradford Crown Court heard how the victim was left on the floor with heart ...

The logic of Gonzaga’s nonconference scheduling has always been clear: load the calendar with November and December challenges, absorb the bruises that come with early-season experimentation, and ...

Garcia suffered a quadriceps injury in Monday's 7-5 extra-inning win over the Diamondbacks, Evan Grant of The Dallas Morning News reports. Garcia torqued his quad while beating out a potential double ...

Jamestown native Lori Franchina is pictured with the championship trophy at the Senior Softball-USA World Championships earlier this month in Las Vegas. Submitted photo LAS VEGAS — In early August, ...

KWQC Kate Kopatich talks to Chad Jenssen with Lyons Business and Professional Association about the Paint it Black project and its support for local businesses. KWQC Kate Kopatich talks to Andy Green ...

LECLAIRE — High winds Thursday night damaged power lines in LeClaire and Bettendorf, interrupting service for 2,522 MidAmerican Energy Co. customers throughout the Quad-Cities. MidAmerican officials ...

GREEN BAY, Wis. (AP) — Green Bay Packers kicker Brandon McManus won't be available against the Cincinnati Bengals on Sunday after he injured his quadriceps in practice Wednesday. McManus' injury ...

ROCK ISLAND CO., Ill. (KWQC) - The Rock Island County coroner has identified the body of a man pulled from the Mississippi River as a man who went missing near Campbell’s Island. On Wednesday, Brian ...