If you’re gearing up to run the TCS New York City Marathon, Philadelphia Marathon, or if you’ve just participated in the Chicago Marathon, then you know that prepping for recovery is just as important ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy cooking ...

After months of workouts, long runs, strength training, and easy runs, you’ve finally hit your goal: Crossing a marathon finish line. It takes plenty of sweat and miles to prepare for your first, ...