My personal trainer shares her top 10 Amazon home workout essentials for staying fit without the gym, all for under $100.

Apple Fitness Plus covers everything including classes, narrated walks and challenges.

Monday nights at Xtreme Personal Fitness, also known as XPF Studio, feel more like a celebration than a traditional workout.

The Motorola Moto Watch Fit is ideal for beginners, keen yogis and anyone wanting to make fitness tracking as easy as ...

Whether you're training at home or focusing on mindfulness, these are the best fitness apps to help you meet your goals on ...

A massage gun is a helpful tool to have on hand if you're looking for recovery relief. I've tested many massage guns and have ...

Our reporters have teamed up with fitness experts to design dozens of routines. Try something new — and build an exercise ...

For the 2026 Women’s Health Fitness Awards, we’re celebrating longevity. No, not talking about a magic pair of leggings that ...

Is exercise something you always say you want to do, yet life constantly has some other challenge waiting? Have you heard of Future Fitness Personal Training? It’s a totally custom fitness program ...

The digital age has shifted many things from in-person to online. From shopping to communicating and gaming, online modern convenience has become the new normal. During the Covid pandemic, people ...

“At 83, my goals are centered on staying strong, mobile and independent. I want to maintain muscle strength and support ...