Rotational abnormalities are a common problem in many neuromuscular disorders, such as cerebral palsy and myelomeningocele. Torsional bony deformities, identified during the clinical examination, may ...

I’ve said it before, and I’ll say it again: Hip mobility is crucial to a powerful, fluid golf swing. Your hips not only help you rotate effectively through your swing, but also help you generate power ...

Stop viewing stretching as a separate activity. By integrating these five active, strength-based hip exercises, you are not ...

Pelvic floor problems can occur in many forms for both men and women. Fecal or urinary leakage and pelvic pain—are all common pelvic floor problems. The pelvic floor encompasses the muscles, ligaments ...