Walking can bring health benefits, which can vary with different walking styles. See what happens when you enjoy brisk ...

We’ve all heard about the health benefits of walking, but how fast should you be walking? What’s the average walking speed by age and what factors affect average walking speed anyway? We’re going to ...

A neuroscientist has claimed there could be a link between your normal walking speed and how quickly you can think and ...

Walking might seem like the most basic form of exercise, but its impact on your metabolism is anything but simple. When you engage in regular walking, your body becomes more efficient at burning ...