A broken pelvis is a fracture in one or more of the bones in your lower abdomen. Pelvic fractures are typically caused by high impact traumas, like car accidents. Pelvic fractures can be severe and ...

Some exercises and stretches, like posterior pelvic tilt, gluteal bridge, squats, and hip stretches, may help reduce anterior pelvic tilt. Share on Pinterest Your pelvis helps you walk, run, and lift ...