Facial fillers can lift and plump, but what if a simple workout could achieve similar results without the needles? Enter myofunctional therapy, a noninvasive technique that uses targeted exercises to ...

Can using straws affect the way you swallow? In his May 9 Instagram post, Dr Seb says, “Did you know that using straws too often can actually be an issue for your myofunctional routines?” He uses a ...