Medically reviewed by Sanja Jelic, MD Key Takeaways Drinking hot herbal tea can help thin mucus and soothe your throat.Using a humidifier helps loosen mucus and clear chest congestion.Gargling with ...

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TORONTO, Nov. 05, 2025 (GLOBE NEWSWIRE) -- Cold and flu season has arrived in Canada, bringing the familiar wave of sniffles, coughs, and congestion that can disrupt routines from coast to coast.

Various home remedies can help manage phlegm and mucus, such as drinking plenty of fluids and using a saline nasal spray or rinse. If home remedies do not help, over-the-counter and prescription ...

Chest congestion is a common condition that affects a wide range of people, leading to discomfort, fatigue, and difficulty breathing. While some mucus production is a normal part of the body’s defense ...

Breathing difficulties and persistent mucus buildup can significantly impact daily life, making simple activities feel exhausting and uncomfortable. When airways become congested with thick secretions ...

During the winter months, it seems like everyone is getting sick and coming down with colds or seasonal allergies. A highly common symptom of sickness is something that nobody likes to talk about: ...

Infections and allergies can cause thick, glue-like nasal mucus. Environmental factors, like a dry climate, can also contribute to this. Nasal mucus is created by the tissue lining of your nose and ...

Tulsi for Lungs: Jaggery has long been a part of Indian cuisine and home remedies. Consuming jaggery is believed to help ...

Congestion from cold and flu is the buildup of mucus in your nose, sinuses, or chest that causes a feeling of fullness or blockage. When you're dealing with congestion from a cold or the flu, you want ...