Another day, another viral TikTok beauty trend making the rounds on social media. Last month, it was all about how eating carrots could change your skin tone (the reality of that one surprised us), ...

Using the gua sha stone, begin with gentle upward strokes along the sides of your neck to promote lymphatic drainage and ...

The ancient practice of facial massage has evolved from a simple beauty ritual into a scientifically-backed skincare method that addresses multiple concerns simultaneously. This therapeutic technique, ...

I’m no psychic, but I’m guessing you have a gua sha sitting on your nightstand. While the tool is great for depuffing and toning the skin, more high-tech beauty devices have entered the facial massage ...

Sculpted, glowing skin usually seems exclusive to celebrities and A-listers who have an aesthetician on call and a closet full of medical-grade serums. But as glamorous as that all sounds, it's not ...

We all know how sore our bodies can be after a trip to the gym. Turns out, simple daily movements like smiling, frowning, and chewing can give your facial muscles a major workout too. So just like ...

Which eye massagers are best? Over time if the eyes are not adequately cared for, many problems can pop-up, including light sensitivity, dark circles, puffiness, wrinkles and discoloration. How can ...

Stress is an inevitable part of life. It is nearly impossible to remove all stress from day-to-day life. Stress is physiological and psychological responses to situations the body and mind find to be ...

As National Massage Therapy Week unfolds, wellness expert Sherry Mukasa Matemachani offers insights on enjoying massage ...

Few things can clean and renew the mind and body like a massage. A good massage can improve sleep, reduce inflammation and ease muscle tension, among other benefits. Furthermore, it can help improve ...