Troops must have a waist measurement close to or less than half their height or risk being placed in their service's remedial ...

The Pentagon on Monday issued a memo directing the U.S. military to evaluate the body fat of troops using a waist-to-height ...

Reports from the Centers for Disease Control and Prevention tell us that more than two-thirds of American adults are overweight or obese, and the numbers keep climbing in our children. Although we ...

Your body is made of a lot of things and so it is important to know how it works for you to set specific goals. If you are about to hit the gym, chances are, you wanna know how your body reacts to ...