Many fruits are rich in vitamins, minerals, dietary fiber, and antioxidants. Pectin, a type of soluble fiber found in many ...

Looking for ways to manage high cholesterol? A leading cardiologist and top dietitian say fried foods and meat aren't the ...

Heart disease is increasing rapidly these days due to bad cholesterol. Let us tell you which foods you can include in your ...

Turmeric, flaxseeds, sumac and garlic powder, for instance, have all been shown to lower cholesterol. After all, as your ...

High cholesterol is one of the most common chronic conditions in the United States. Canned foods are convenient, budget-friendly and packed with heart-healthy nutrients. Nutrients in canned foods, ...

Keeping your biological timepiece in good working order is essential for longevity and right-now health—and just like the ticker worn on your wrist, your heart is its own complex system of parts with ...

Being told that you have elevated cholesterol can feel like a letdown on an otherwise good bill of health. But you aren’t alone—according to the U.S. Centers for Disease Control and Prevention (CDC), ...

Foods low in cholesterol include fruits, vegetables, beans, and lentils. Limiting foods high in cholesterol, such as eggs, beef, cheese, and butter, can help you reduce your cholesterol intake.